Top Physiotherapist for Frozen Shoulder in Lahore, Pakistan

The first thing to remember Dr. Mir Shakeel Ahmad is the best Physiotherapist for Frozen Shoulder in Lahore, Pakistan. Dr. Mir Shakeel Ahmad is an Orthopedic Physiotherapy Specialist and has treated thousands of patients with Frozen shoulders. Do you have pain in or around your shoulder? If you have pain or stiffness in or around your shoulder which is causing a reduction and difficulty in performing movements, Book An Appointment […]

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Physiotherapy at Home in Lahore, Pakistan

Meer’s Physiotherapy and Rehabilitation Center Provide Physiotherapy at Home in Lahore, Pakistan. Physiotherapy services include a wide range of treatment techniques. When do you want Physiotherapy at home in Lahore? Physiotherapy is required for conditions which are related to joints, muscles, ligaments and tendons. Any pain or inflammatory sign after a traumatic injury or having a sudden onset should be consulted with a Physical Therapist. Different types of Physical Therapy treatments

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Knee Pain physiotherapy in Lahore

Meer’s Physiotherapy and Rehabilitation Center Provide Services of Knee Pain Physiotherapy in Lahore, Pakistan. Knee pain is the most common complaint and is usually done by people of all ages. Knee pain is a condition which is equally prevalent in both males and females. What are the risk factors of Knee pain? Multiple factors can make anyone prone to knee pain. What are the most common causes of Knee pain? Knee

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Knee Pain Physiotherapy in Lahore The Best Physiotherapy Center in Lahore

Management Of Talus Fracture

Rehabilitation Is The Key To Successful Surgery!!! On his first post-op day, a 26-year-old football player presented to the IPD. The patient had a complete, close fracture of the talus bone, which was surgically repaired by the procedure of subtalar joint fusion. There were no pre-op or post-op complications. Patient had a history of foot injury in 2019, which was conservatively managed, but this did not heal his fracture, and

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Back Pain physiotherapy in Lahore

Meer’s Physiotherapy and Rehabilitation Center Provide Services of Physiotherapy for Low Back Pain in Lahore. Low back pain is characterized as pain in the lower back. Low back pain is a very common condition which individuals experience in their late years. A female prevalent problem may have associated conditions i.e. Muscle weakness, postural changes, dietary deficiencies etc. Pain may be acute, subacute and chronic according to the duration of symptoms.

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“PURE WATER IS THE WORLD’S FIRST AND FOREMOST MEDICINE”

Hydration is a crucial yet frequently neglected indicator of health. Maintaining enough blood volume and good physiological function are both made possible by staying hydrated. The best approach to stay hydrated is to drink water, which has no calories, sugar, or chemicals. For optimal and effective operation, your body requires water. Water significantly aids the body in eliminating all of its waste. It’s critical to drink enough water each day

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GET RID OF HYPERTENSION AND HAVE A HEALTHY LIFE.

A “silent killer,” high blood pressure is also known as hypertension. This is due to the fact that many people with hypertension could not be aware of the issue since it might not show any symptoms. Uncontrolled hypertension can cause illnesses of the heart, brain, kidneys, and other organs. So that you are aware of your statistics, have your blood pressure checked frequently by a health professional. Consult a health

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patient presenting with trochanteric fracture !!! got fixed with DYNAMIC HIP SCREW!!A CHALLENGE FOR PHYSIOTHERAPY AS HE IS HAVING PARKINSONISM

ITS A BIG CHALLENGE TO DEAL WITH SUCH PATIENT…DEFINITELY HE WILL NOT SHOW MUCH COORDINATION AS PARKINSONS FACTOR IS ALSO DOMINATING… BED MOBILITY IS THE KEY FACTOR TO ACHIEVE.. PREVENTION OF BED SORES AND MUSCLE SETTING EXERCISES WITH PRECAUTION IS IMPORTANT….. STANDING MUST BE THERE WITH WEIGHT BEARING AS TOLERATED.ASSISTIVE DEVICE IS THE COMPANION OF THE PATIENT…GAIT TRAINING IS DIFFICULT TO ACHIEVE.IT WILL TAKE 6 WEEK FOR FULL WEIGHT BEARING

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“EXERCISE ALTERS YOUR MENTAL STATE, ATTITUDE, AND MOOD IN ADDITION TO YOUR PHYSICAL STATE”

The term “physical activity” refers to any skeletal muscle-driven motion that involves energy expenditure. This encompasses physical activity and activities done while working, playing, doing duties around the house, travelling, and having fun. Depending on your age group, you may require more or less exercise, but individuals between the ages of 18 and 64 should engage in at least 150 minutes per week of moderate-intensity exercise. For added health advantages,

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“A CIGARETTE SAYS, TODAY YOU BURN ME TO ASHES, BUT TOMORROW IT’S MY TURN”

Smoking is the activity of inhaling and exhaling the fumes produced by consuming plant material. A variety of plant materials are smoked, including weed and marijuana, normally tobacco as smoked in a cigarette, cigar, or pipe. Regardless of how you smoke it, tobacco is injurious to your wellbeing. There are no protected substances in any tobacco items. The substances you breathe in don’t simply influence your lungs. They can influence

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Dr. Meer Shakeel