Physiotherapy at Home in Lahore, Pakistan

Physiotherapy at Home in Lahore, Pakistan

Meer’s Physiotherapy and Rehabilitation Center Provide Physiotherapy at Home in Lahore, Pakistan. Physiotherapy services include a wide range of treatment techniques. When do you want Physiotherapy at home in Lahore? Physiotherapy is required for conditions which are related to joints, muscles, ligaments and tendons. Any pain or inflammatory sign after a traumatic injury or having a […]

Knee Pain physiotherapy in Lahore

Knee Pain Physiotherapy in Lahore The Best Physiotherapy Center in Lahore

Meer’s Physiotherapy and Rehabilitation Center Provide Services of Knee Pain Physiotherapy in Lahore, Pakistan. Knee pain is the most common complaint and is usually done by people of all ages. Knee pain is a condition which is equally prevalent in both males and females. What are the risk factors of Knee pain? Multiple factors can make […]

PHYSIOTHERAPY PROTOCOL FOR rt DISTAL FEMUR FIXATION (LCP FEMUR)

POST TRAUMATIC CASE OF RT DISTAL FEMUR FRACTURE AND FIXATION DONE THROUGH LCP VIA ANTERO LATERAL APPROACH BY AN ORTHOPEDIC SURGEON. NOW ITS TIME FOR PHYSIOTHERAPY .(FEMUR FRACTURE MANAGEMENT) AN IMMOBILIZER WILL BE APPLIED FOR KNEE BENDING TO HOLD FOR TWO WEEKS. BED MOBILITY WILL BE DONE ACCORDING TO PATIENT STATUS… EITHER MILD, MODERATE AND […]

Physical Therapy Guide to Bell’s Palsy

Bell’s palsy is a form of temporary facial paralysis that can affect a person’s daily function, communication with others, self-esteem, and quality of life. It occurs when the nerve that controls movement on 1 side of the face becomes inflamed. Bell’s palsy usually begins with a sudden feeling of weakness or paralysis on 1 side […]

rehabilitation protocol for (ACL RECONSTRUCTION) OPEN VS ARTHROSCOPIC

ACL reconstruction is surgery to replace a torn anterior cruciate (KROO-she-ate) ligament (ACL) — a major ligament in your knee. ACL injuries most commonly occur during sports that involve sudden stops and changes in direction — such as soccer, football, basketball and volleyball. Ligaments are strong bands of tissue that attach one bone to another […]

rEHABILITATION PROTOCOL FOR TOTAL KNEE REPLACEMENT (tKA)

TOTAL KNEE REPLACEMENT!!!Phase 1:Upto 2-3 weeks post- surgery : *Patient education:pain science, pain management, the importance of home excersices, setting rehabilitation goals and expectations.*Achieve active and passive knee flexion to 90 degrees and full knee extension.*Keep passive knee flexion range of motion testing to less than 90 degress in the first two weeks to protect […]

Say “good night” to neck pain

Say good night to neck pain

Awareness of sleeping positions and proper pillows can minimize neck pain As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. It’s true that some causes of neck pain, such as age-related wear and tear, are not under your control. On the other hand, […]

Lateral Mass Screw Fixation C3-C6 PD with misonix bonescalpel

Lateral Mass Screw Fixation C3-C6 PD with misonix bonescalpel

Lateral Mass Screw fixation is used for posterior subaxial cervical fixation. Lateral mass cervical fixation is the technique of choice for posterior cervical stabilization of the lower cervical spine in the cases of cervical spondylotic myelopathy. It is used for patients who had extensive, multiple-level laminectomies with reversed cervical lordosis. REHABILITATION PROTOCOL Patient needs to […]

GROWING RODS FROM T1 TO L3

GROWING RODS FROM T2 TO T3

REHABILITATION PROTOCOL MAXIMUM PROTECTION PHASE. 4-6 WEEKS. Breathing Exercises. Patient Education. Stress Management. TLSO Brace ( Boston brace). Relieve pain. Improve Mobility of the upper and lower extremity. Mobility of the spine IN BED: ( Bed Mobility). Ankle Pumps. Heel slides. Pelvic tilt. SLRs. Gluteal Isometrics MODERATE PROTECTION PHASE . 6-12 WEEKS. Relieve Pain ( […]

5 Keys to Prevent Bone Stress Injuries in Runners

5 Keys to Prevent Bone Stress Injuries in Runners

Bone stress injuries have a shockingly high incidence rate in running sports, with estimates of 4.9-21.1% in cross country runners each year (1). Having a history of bone stress injury (BSI) is a risk factor for future BSI’s, so we want to help our clients prevent them in the first place to have a long, […]

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